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Moringa Nutrition
|
Per 100g |
|
|
Energy |
400kcal |
|
Protein |
20g |
|
Total Fat |
5g |
|
- Saturated fat |
0g |
|
- Trans fat |
0g |
|
Cholesterol |
0g |
|
Sodium |
0g |
|
Carbohydrate |
60g |
|
- Dietary Fibre |
40g |
|
- Sugar |
10g |
|
Vitamin A |
3740ug |
|
Vitamin C |
125.39mg |
|
Vitamin E |
107.12mg |
|
Calcium |
2093.5mg |
|
Magnesium |
240.2mg |
|
Iron |
5.7mg |
|
Copper |
0.46mg |
|
Manganese |
4.55 mg |
|
Phosphorus |
236.6mg |
|
Potassium |
1349.5mg |
|
Zinc |
2.04mg |
HKD